Starchy Vegetables
Cooking with Starchy Foods
Starchy vegetables are a bit more tricky to cook because starch likes to adhere to metal. They include:
There are 3 ways to cook them:
Method 1: Steam them in the steamer inset.
Method 2: Fry them with a meat.
Method 3: Pan sear them with a little oil.
Please cook at least 2 of the below recipes!
Starchy Vegetable Recipes
Smashed Lemon Potatoes
Fried Chicken & Potatoes
Fried Sweet Potatoes
