High-Moisture Vegetables

Fresh Veggies

Ingredients

  • 1-3 Fresh Beets, Carrots, or Apples

Unit: Small Saucepan or Small Skillet

Instructions

Cut the vegetables with the #2 blade using the food cutter.

Place the cut vegetables into a small saucepan or skillet. Make sure that the unit is at least 3/4 full.

Open the valve. Place the lid on the unit.

Turn the Cooktop to Medium heat.

When it whistles, cook on low for 10 to 15 minutes.

*** Note: If desired, adjust the cooking time to achieve more or less tender vegetables.